BABY YOGA (FREE COURSE)

Service Description

Help Becks finalise her Baby Yoga qualification by attending this FREE course and providing a testimonial at the end. Due to the nature of this course, please only sign up if you can make all four of the dates. Course details: Dates/time: Thurs 27th June-18th July/10.30-11.15am Venue: St Mary's Welcome Centre, Church Lane E17 9RJ in the heart of Walthamstow Village. (Please note: Our courses are held at the St Mary's welcome centre, which is the smaller building located across the churchyard from the main church building on Church Lane). Baby Yoga draws on some inspiration from traditional yoga teaching and uses gentle stretches, movement and interactive play for parents to do with their baby. Our Baby Yoga courses incorporate over clothes massage, breathing techniques, stretching and movements for baby as well as songs and sensory play. We recommend babies are around 8 weeks before joining. Baby Yoga is safe to practice from birth, and is suitable for babies up until they are on the move (crawling). What’s included: • 4 weeks of face-to-face teaching • A handy visual handout is provided. • No special equipment needed, however we advise bringing a blanket & wearing suitable clothing to move around freely in.